Need a little boost in your performance? In todays bite-sized performance snacks we are diggin into supplementation👇
My supplement stack 💊
This stack of supplements help me crank of that extra few reps, sprint for a little longer, maintain muscle mass, stay fresh-recovered-hydrated. all in a quick few and cheap supplements
Creatine – Increases power output
Beta Alanine – Postpones muscle failure
Rosita Cod Liver Oil – Rich in high quality vitamin D
Magnesium – Improves recovery and sleep
Protein powder – Aids in daily protein intake
Electrolyte tabs – Keeps electrolyte balance stable
🔊Personal annoncement🔊
After a 4-year hiatus with various sports such as cycling, krav maga, BJJ and MMA I’m coming back to my passion of division basketball🏀
Getting away from basketball and mainly during Martial arts and cycling I broke through hell of a lot of mental barriers
Try getting choked out by someone smaller, weaker and younger and not be able to do anything about it
See you next thursday
Ciao!
